Kelly would love to help you THRIVE rather than just survive throughout your motherhood journey.
Here’s the thing… the postpartum world, as we know it, is changing.
It’s no longer about getting your pre-baby body back fast or being the supermum who is still working her job from her hospital bed hours after her baby is born.
What it’s really about is honoring the mother and nurturing and nourishing her during the postpartum period so she can heal and bond with her baby, meaning that the many issues which have become such a ‘norm’ in our bounce-back culture like depletion, postnatal mood disorders and even low milk supply become a thing of the past for this and our next generation of mothers .
So how do you do this?
Through postpartum nutrition & nourishment: which comprises of specific universally recognised ways of eating that focus on nourishment to heal the mother at a deep and cellular level.
12 weeks to transform your breastfeeding and motherhood journey.
12 audio module learning lessons & action tasks
you can listen to on your phone, in the car or wherever works best for you
filled with well reputed milk boosting ingredients, to help have easy one-handed snacks and maintain healthy hydration levels.
to the Make More Milk Method content hub & private client Motherhood Village Facebook Support Group
As a Certified Postpartum Nutrition Coach, I help mums struggling to breastfeed to overcome postpartum nutrient depletion, which can help increase their milk supply as well as improving their overall health & wellbeing letting them say goodbye to brain fog, fatigue, mood swings, hormonal issues and can even help better sleep!
Before I was successful at helping mums increase their milk supply through better postpartum nutrition, I was a new mum who struggled with both these things and it was a devastating blow to me to have to give up on breastfeeding my baby at around the age of 6 weeks after trying absolutely EVERYTHING to make my non-existent milk supply improve. Everything except improving my own nutrition, because not once in all the appointments with doctors, midwives, lactation consultants and even a 2 week long residential breastfeeding support service (where we went to stay that was like a breastfeeding boot-camp), did anyone ever look at MY health and nutrition and how this could be affecting my milk supply.
It wasn’t until several years later when I stumbled across some nutrient dense little cookies called lactation cookies and was inspired to begin the Yummy Mummy Food Company that I started to see real correlations between mums eating specific nutrient dense foods and how this had such a positive effect on their milk supply.
This then sparked my interest around the field of postpartum nutrition and completing my studies as a Certified Postpartum Nutrition Coach made it really clear to me that the recipes I’d painstakingly researched and created for the Yummy Mummy Food Company were definitely in line with universally accepted postpartum nutrition principles. From this, the Make More Milk Method was born and I’m truly privileged to be helping mums more and more in this area I’m so passionate about!